What is Booty Boot Camp anyway?
Booty Boot Camp is an outdoor fitness program that includes top notch fitness instructions, nutritional coaching and motivational training all designed to get you in the best shape of your life regardless of your current fitness level.
What is a typical day like at camp?
In one word – FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a “typical day.” You can expect some light running, resistance training, obstacle courses, core, body weight, and team training. On wild card days, you will, crawl, lunge, and have a fun time while burning a ton of fat and meeting new people. It's always an adventure!
What if I'm not very physically fit?
No camper will be left behind or asked to complete more than they are capable of doing safely.
If you have five or fifty pounds to lose, you’ll find that Booty Boot Camp is just the program for you! Women of all ages, abilities and fitness levels regularly attend Booty Boot Camp and achieve incredible results. You’ll find Booty Boot Camp the perfect program to help you achieve your fitness and weight loss goal!
What can I expect to achieve and how soon?
You can expect to drop inches and pounds while becoming more fit and toned. On average you’ll drop 3-6 pounds, 1-2 dress sizes, and 2-5% body fat every 30 days. The program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and “bloat” and increase confidence. Performance improvement can take place in as little as a couple of days. "Visual Improvement" can take from two to four weeks depending on your effort level.
Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It's part of the process that lets you know you are improving! After the first two weeks your body will adjust and you’ll find that you’re no longer sore.
How is this different than the local health club? Why shouldn't I just pay $19-$80 for a gym membership? First, Booty Boot Camp is a women’s only fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club you won’t encounter intimidation, overcrowding, and broken down equipment.
Second, Losing weight and getting in shape is about motivation, accountability, AND knowing the right way to reach your goals. It’s also about establishing an entire lifestyle change. Booty Boot Camp is not a quick-fix program—it is a complete and comprehensive lifestyle program that incorporates strength, cardio, nutrition, accountability, willpower, education, motivation, and social support. It’s a no-fail way to lose unwanted body fat so you have more energy to play with your kids, be able to walk into a store and fit into any piece of clothing, and feel as confident and happy as you deserve. Period. And best of all we are the ONLY fitness and weight loss program in the area to offer a “see results or get your money back” guarantee!
Can I pay per workout or just when I come?
The fact of the matter is that you need and want to exercise consistently, right? We’ve found that the second best motivator is knowing that you are consistently paying for your boot camp. The best motivator is knowing that you’re going to have a ton of fun once you get to camp and meet your new friends for another life changing workout!
Is there a refund policy?
YES, we offer a full 30 day unconditional money back guarantee. Try Booty Boot Camp for 30 days, and if you aren’t happy with the results that you’re getting - just let us know and we’ll give you a full refund!
Where’s the location of the boot camp?
You get unlimited workouts… And full access to the Booty Boot Camp locations near you!
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Livermore
Morning Class:
1564 Catalina Court (Workouts are held in the courtyard0
5:30am Monday, Wednesday and Thursday
8:00am Every other Saturday (You will receive the schedule once you are a member)
Evening Class:
Gymfinity Gymnastics
230 South Vasco Rd, Livermore
6:00pm Monday, Wednesday and Thursday
Now in Natomas!
Details given after registration.
6:00 am Monday, Wednesday, Friday
8:00am Every other Saturday
Elk Grove
Miwok Park
9344 Village Tree Dr.
5:45am Monday, Wednesday, Friday
6:00pm Monday, Tuesday, Thursday
9:30am Every other Saturday
What do I need to bring?
Nothing. We’ll provide all the equipment, motivation, and accountability you’ll need. Just bring a water bottle, an exercise mat or towel and a sense of adventure! Oh, and make sure NOT to come on an empty stomach. We don’t want you to get light headed during our fun and energizing workouts!
What else do I need to know? - Each camp is 45 minutes long
- FREE fitness evaluation - includes before pictures, weight and measurements. Theese simple measurments will document your starting point so we can track your progress each month.These numbers and all other information will be held in the strictest confidence.
Does the camp ever end?
Booty Boot Camp is an ongoing program. After all it’s a lifestyle change. You’re welcome to join for a little as one month or stay onboard for the long haul like 85% of our members.
What if I have other questions?
You can always call us at 877-288-1231 and we would be more than happy to answer any additional questions that you may have.
Ok, now that all of your most pressing questions have been answered.
Click Here And Get Signed Up Now!
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